My Experience At The Holland Inventory Assignment - 875 Words

While doing the Holland Inventory Assignment I found myself confronted with questions which varied in difficulty for me to answer. Some required me to look deeper at myself and what I truly enjoy doing and helped me explore more about my interests than I have done already. After finishing the set of questions I chose to take the optional 20 picture/painting survey as well. The optional survey was used to get a more accurate read of my personality, and also contributed to my final results. I received the code ISA at the end of the activity which is created from three groups; Investigative, Social, and Artistic. When I looked over my results I found it to be quite accurate of how I already perceived myself, and was nice to be given extra reassurance of myself from the test result. The Investigative part I found related to me because I view myself as a person who asks a lot of questions and is very interested in how things work or come to be. I enjoy going into depth with research about things that I find appealing or interesting, and gain knowledge about that subject. The social reading from the test fits me as well because I love being around people. doing so gives me more energy and makes me feel more comfortable a lot of the time. I have a passion about helping people and find it easy for people to come to me about problems or for just good company. Creating things and expressing oneself is something I find important personally and throughout society as a whole. I haveShow MoreRelatedJohn Holland Theory Of Personality2069 Words   |  9 PagesAssignment 1: Theory Selection Career and work have varying meaning for most individuals. Some view their careers as part of their identity and status. For others, work is a means to support themselves and enable them to pursue other interests. Still others seek careers that are satisfying and provide them with an opportunity to express their personalities and values. People change careers often for a variety of reasons in today’s society. Some transitions are due to job displacement while othersRead MoreCareer Intervention Program For High School Students2131 Words   |  9 Pagesproviding high school students with a program that encourages college and career readiness this can be accomplished. An overall comprehensive developmental guidance and counseling program for high school students offers developmental opportunities and experiences that address three student-development areas: learning to live (personal/social), learning to learn (academic), and learning to work (career). This offers activities intended to address the needs of all students by helping them to gain competenceRead More Crew Personalities on the Mission to Mars Essay3505 Words   |  15 Pagesfifteen timeslipped minutes away at best, and Michel talked to him but he couldn’t help†¦.While Michel was a doctor in a hospice in a prison in hell; and the doctor was sick. (Robinson 215) His personality influences the onset of depression he experiences, as the novel explains â€Å"he [Michel] hadn’t been able to adapt. People were different in that regard, it was a matter of temperament.† (Robinson 215) The difference between him and many of the other members of the crew is that he is a typical introvert;Read MoreAdjusting Entries14033 Words   |  57 Pages we still have some of those original units in inventory, right?’’ ‘‘Only a few dozen, I believe. Is that a problem?’’ ‘‘It is since we still have those units recorded at their original historical cost. Now that we have a new model, the value of those old machines has probably dropped signiï ¬ cantly.’’ Elsa nodded. ‘‘That’s a good point. Who would buy the old version now that a newer version is available? We probably need to write down that inventory.’’ John sighed. ‘‘Okay, but to do the calculationsRead MoreSports Direct Financial Situation Analysis and Their New Project Investment in Morocco5386 Words   |  22 Pagesevaluation: 20 2.1. NPV: 20 2.2. Sensitivity analysis: 21 3. Quarterly report: 22 3.1. Introduction: 22 3.2. Comparison: 22 3.3. Risk and uncertainty: 23 4. Conclusion: 24 | INTRODUCTION: Long ago, when I used to go with my father to the supermarket, I was always asking him to buy me a ball or these fake guns to play with. Sometimes he did buy them for me but sometimes not. I was happy when I had them but when he refused I heard the same reason every time â€Å"we do not haveRead MoreStudent Academic Code Of Conduct And This Assignment Complies With The Code6050 Words   |  25 Pages 24 August, 2015 Student Name: Paul Thomas Student ID: 577052772 Section: 71 â€Å"I have read the Student Academic Code of Conduct and this assignment complies with the Code† Table of Contents for the Project Page 1. Consulting Service Description-----------------------------------------------------------------3 2. Target Market ProRead MoreTraining and Development at Cadbury India Ltd, Delhi15402 Words   |  62 Pagesall the characteristics that enable full delicious taste to be enjoyed by the consumers. By today’s standards the first chocolate for eating would have been considered quite unpalatable. It was the introduction of the Van Houten cocoa press from Holland that was the major break through in the chocolate production as it provided extra cocoa butter needed to make a smooth glossy chocolate. Cadbury’s Milk Tray – 1915 Milk Tray has maintained its popularity in the changing world since the milk chocolateRead MoreGes Two-Decade Transformation Jack Welchs Lea11469 Words   |  46 Pagessuggestions in a room where they had carefully arranged the seating so his boss was behind him. â€Å"I was wringing wet within half an hour,† he said. â€Å"They had 108 proposals; I had about a minute to say yes or no to each one. And I couldn’t make eye contact with my boss without turning around, which would show everyone in the room I was chickenshit.† In total, Lauzon supported all but eight of the 108 proposals. 1 Interestingly, Welch’s first attempts at articulating and communicating GE’s new cultural valuesRead MoreDeveloping Management Skills404131 Words   |  1617 PagesSelf-Disclosure 89 Through the Looking Glass 89 Diagnosing Managerial Characteristics 90 An Exercise for Identifying Aspects of Personal Culture: A Learning Plan and Autobiography 92 SKILL APPLICATION 95 Activities for Developing Self-Awareness 95 Suggested Assignments 95 Application Plan and Evaluation 95 SCORING KEYS AND COMPARISON DATA 97 Self-Awareness Assessment 97 Scoring Key 97 Comparison Data 97 Emotional Intelligence Assessment 97 Scoring Key 97 Comparison Data 99 The Defining Issues Test 99 The EscapedRead MoreStrategic Human Resource Management View.Pdf Uploaded Successfully133347 Words   |  534 Pagespart of the costs of general training, the firm also will be reluctant to lay off workers who have received this training.) Like general training, specific training can be obtained through forma l programs. It also can be obtained through on-the-job experience, as much of what employees learn on the job tends to be of a specific nature. Employees who receive specific training from an employer receive a lower wage after training than their productivity would warrant because no other employers have use

Breast Cancer Awareness - 1695 Words

Thesis Statement: While both women and men can also get the breast cancer disease there is a cure with awareness to breast cancer. I. Breast Cancer and Who It Attacks A) What Is the Disease and Who It Affects 1. Disease which is a malignant cancer 2. Cells forms within the tissue of the breast 3. Victims are shocked 4. Both men and women get this disease 5. Women will be diagnosed more than men II. Common Risks Factors For Breast Cancer A) This Disease Can Be Caused By 1. One’s diet and lifestyle 2. Obesity and lack of physical activity B) High Risks Factors 1. Young women taking birth control for more than ten years 2. Early menstruation women 3. Late menopause in women 4. Direct family history 5. Past personal history†¦show more content†¦Medullary carcinoma can be accounted for fifteen percent of all breast cancer types. This type of breast cancer occurs in women in their late forties and fifties, with cells that resemble the medulla being the gray matter of the brain. Infutrating lobular carcinoma is a type of breast cancer that represents five percent of all diagnosis. This type is often tested positive for estrogen and progesterone receptors, these tumors normally respond well to hormone therapy. This type also normally appears as thickening in the upper-outer quadrant of the breast. Tubular carcinoma makes up two percent of all breast cancer diagnosis. This type of breast cancer is typically found in women ages fifty and above. â€Å"Tubular carcinoma has an excellent ten year survival rate of ninety five percent.†(www.komen.gov) Muncinous carcinoma represents approximately one percent to two percent of all breast carcinoma. The main differen ces in the features are mucus production and cells that are poorly defined. Lastly, inflammatory breast cancer is a rare and extremely aggressive type of breast cancer that causes the lymph vessels in the skin of the breast to become blocked. This type of breast cancer has the name inflammatory because the breast being to look swollen and red. â€Å"There are six different types of different types of breast cancer treatments being breast conserving surgery, lumpectomy surgery, partialShow MoreRelatedBreast Cancer Awareness And Cancer1530 Words   |  7 PagesBreast Cancer Awareness Cancer cells can grow on any part of your body, and start when cells begin to grow out of control and eventually become invasive. What is breast cancer? (2015, June 10) The breast is made up of lobes that have 15 to 20 sections and in each lobe there are many small sections that are called lobules. The lobules end in tiny bulbs that produce milk, the bulbs, lobes, and lobules are all linked by thin tube called ducts. Breasts also contain blood and lymph vessels. Lymph vesselsRead MoreBreast Cancer Awareness1218 Words   |  5 Pages Breast Cancer Awareness Analysis Paper Grant it everyone knows that Breast Cancer Awareness is every year and most celebrated in October. Almost every month except August and December, any kind of cancer is celebrated throughout the year. It is so common that we see the symbols of Breast Cancer and see the advertisements but we do not know specifically the purpose for it. Many people just like the symbol because it is a pretty pink bow that they have never seen before and others hardly missRead MoreBreast Cancer And Cancer Awareness Essay2454 Words   |  10 PagesBreast Cancer Advertisements 1) Criteria for Comparison Cancer that starts in the tissues of the breast is known as breast cancer. Breast cancer is a potentially deadly disease that is one of the major  causes of cancer related deaths among women. One woman in fourteen will contract breast cancer during her lifetime and one in twenty one will die of it (Fallowfield, Clark 1991). The national breast cancer awareness is vastly known throughout the entire month of October in the United States. TheRead MoreEssay on Breast Cancer- Awareness in Females1595 Words   |  7 Pagesâ€Å"What is breast cancer? How does it relate to women today? When is it appropriate to talk to a doctor?† These questions are all questions that women today ask each other, various health professionals, and doctors. As the most recognized form of cancer in the United States breast cancer affects so many women today. It is a disease that does not distinguish between race, religion and social status. In more recent cases, many young women are being diagnosed with aggressive forms of breast cancer. BreastRead MoreEssay on NFL and Breast Cancer Awareness 967 Words   |  4 PagesNFL Breast Cancer Awareness If many of you havent noticed, NFL players and teams have been accessorizing in a variety of pink apparel this month and it’s not just coincidental. Three years ago the NFL teamed up with The Susan G. Komen Foundation, in a campaign that runs every October to raise Breast Cancer Awareness and encourage women 40 years and older to get their annual screenings. Of the 120 million Americans who watch football each week, about 40 million are women, making this an effectiveRead MoreBreast Cancer Report : Awareness For A Lifetime1928 Words   |  8 PagesMiami Dade College – Kendall Campus Breast Cancer Report Awareness for a lifetime Vanessa Rodriguez. Human Anatomy and Physiology II (BSC2086) – Lecture Dr. R. Moradi. MD September 19th, 2015 Table of Content: 1. Introduction †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 3 2. Causes †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 4 3. Signs/Symptoms †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦... 4-5 4. Diagnosis †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 5-6 5. Specific/Curative †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 6-7 6. Prognosis †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Read MoreThe Problem With National Breast Cancer Awareness Month1143 Words   |  5 PagesThe Real Awareness of Pink Ribbon Month: A critique of Robin Hilmantel’s â€Å"The Problem with National Breast Cancer Awareness Month.† Even though breast cancer is an important issue in today’s society and there are different organizations and charities that raise money for breast cancer; the pink ribbon is something that causes a variety of problems. In her article â€Å"The Problem with National Breast Cancer Awareness Month,† Robin Hilmantel makes an effective argument and uses pathos to reach out toRead MoreFemale Breast Cancer Awareness : Female And Female Anatomy1881 Words   |  8 PagesFemale Breast Cancer Awareness Introduction: Breasts are a natural organ in the male and female anatomy. It is a structure that is mainly used in the production of milk; to lactate. The female breasts are mainly composed of adipose tissue which contains a high amount of fat cells. The adipose tissue is not only contained within the axillary area of our thoracic cavity, but it also extends superiorly to the collarbone and inferiorly down to our ribcage as well. In women, within our breasts, we haveRead MoreEssay on Breast Cancer Awareness 1413 Words   |  6 PagesAccording to the American Cancer Society, Every year, more than 200,000 women are diagnosed with breast cancer; furthermore Twelve percent of all women will contract the disease, and 3.5% of them will die from breast cancer (American Cancer Society, 2005). There are risk factors that may lead to breast cancer. There are 4 stages of breast cancer and several treatments, although treatments vary from types and stages of breast cancer. Breast cancer is the leading caus e of death among women who areRead MoreBreast Cancer Awareness: Outline516 Words   |  2 Pagesappears that Breast Cancer awareness and education is definitely focused on less with men than women for many reasons Introduction It is clear that there is plenty of awareness when it comes down to breast cancer in general. Men and women are both plagued by this disease but it appears that this chronic illness has less attention with men that women. This chronic illness comes in many forms such as breast cancer which is in both sexes. Any form of chronic illness such as breast cancer in men and

Gustav Klimt The Kiss painting Essay Example For Students

Gustav Klimt The Kiss painting Essay Gustavo Climb was a controversial figure in his time, He live during 1862-1918_ His work was constantly criticized for being too sensual and erotic, and his symbolism too deviant. Climb established the Vienna session with the purpose of rising of level of the arts and crafts in Austria through close ties to art nouveau. Today, they stand out as the more important paintings ever to come Out of Vienna. The Kiss, painted in 1307-08 was a oil canvas, 180x180cm , During his golden period, Its probably clients most famous work. It depicts a couple, mound up in various shades of gold and symbols, sharing a kiss against a bronze background. The dusky featured man dominates the woman, holding her face to bestow the kiss. The woman with a lighter complexion kneels beneath the man, resignedly clutching his neck and hand. The lovers are situated at the edge of a flowered escarpment. The man is wearing neutral colored rectangles and a crown of vines; the woman wears brightly colored tangent circles and flowers in her hair. The twains embrace is enveloped by triangular vowing and a veil of concentric circles. The shared gold shrouding and indeterminate background evokes the timelessness and union of selves that a kiss can engender. That it represents how bright, beautiful, and golden everything is when you first kiss someone. That the man is lost in the kiss faceless and unidentifiable while the woman is turning her head away and is aloof tromp the kiss. That the female is succumbing to the male and experiencing a moment of sexual ecstasy. The Kiss exemplifies a loss of self, reconciliation and unity that only lovers experience. The couple stimulates different energies contributing o the connection. The man displays knowledge, black and white contrast, and binary information, as his energy towards the woman The woman supports this by using her femininity, warmth, and decorous flowers as her energy towards the man. Notice how the woman is rooted in the ground, symbolizing her connection as Mother Nature, which means its only normal that she connects as the image Of flowers. Notice how underneath the man pictures Of rabbits are visible and are benefiting from Mother Natures grass. This symbolism of connection between the two parts is the essence Of What love means. Some think that Climb and his beloved companion Emilie Fl ¶GE modeled for the masterpiece. The Kiss is a discreet expression of Slits emphasis on eroticism and the liberation therein. The Kiss falls in line with Slits exploration of fulfillment and the redeeming, transformation power of love and art. The Kiss is deviant from Slits frequent portrayal of women as the lascivious femme fatal.

Methods of Food Preservation Essay Example

Methods of Food Preservation Paper STUDENT NAMES I. D. NUMBER: Tonja Thomas I. D # 807001358 Miranda Alexander I. D # 807000561 FACULTY: Science and Agriculture SEMESTER AND ACADEMIC YEAR: Summer (semester 3) 2009/2010 COURSE CODE: FOUN 1102 COURSE TITLE: Academic writing for different disciplines- Option C TUTOR’S NAME: Claudette Jessop TUTORIAL DAY AND TIME: Thursday 10-12noon COURSEWORK ASSIGNMENT: Expository method- Classification DATE OF SUBMISSION: Monday 28th 2010. Essay Topic: Methods of food preservation Thesis Statement: Methods of food preservation can be categorized as use of chemical preservatives, removal of moisture, irradiation and temperature control. Sub-topics: |Topic sentences: | | | | |Chemical One type of food preservation method is the use of | | |chemical preservatives. | |Removal of moisture Removal of moisture is also a class of food preservation. | | | | | |Irradiation Irradiation is another kind of food preservation method. | | | | | | | |Temperature Foods can also be preserv ed by types of methods that | | |employ temperature control. | | | | | | | Food preservation has contributed to today’s civilization by providing foods to most individuals unable to grow their own food. Foods transported from rural areas to urban areas are susceptible to spoilage caused by pests or micro-organism such as yeast and fungi (Rahaman 2007). Preservation is important to maintain or create nutritional value, texture and flavor of foods (Wikipedia encyclopedia 2008). It involves methods of maintaining foods at a desired quality for their maximum benefit to consumers (Rahaman 2007). Food preservation is the main purpose of food processing and is essential in food science and technology. It allows increased access to foods and a wide array of options to store these foods. Methods of food preservation can be categorized as use of chemical preservatives, removal of moisture, irradiation and temperature control. One type of food preservation method is the use of chemical preservatives. Additives are chemicals that are used when other methods of food preservation are unsuitable. Chemical additives are added to foods to increase their nutritive value, prevent spoilage by inhibiting microbial growth, and help keep them fit for human consumption for as long as possible. We will write a custom essay sample on Methods of Food Preservation specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Methods of Food Preservation specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Methods of Food Preservation specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Several kinds of chemical preservatives for example sorbic acid, benzoic acid, and sulfur dioxide can be used in foods such as baked goods, pickled vegetables, fruits, and cheese. Additionally, chemical preservation can include curing and smoking methods using ingredients such as salt, spices, sugar, sodium nitrate, sodium nitrite and chemicals released from smoke. These can retard the growth of micro-organisms, maintain the colour of or add flavor to foods for instance ham, pork, fish and nuts. Each kind of chemical preservative acts on foods differently and may be applied in several ways such as mixing, soaking the food in a solution or injecting the solution directly into the food (The World Book Encyclopedia, 1993. d. , â€Å"Food preservation†). Removal of moisture is also a class of food preservation. It includes drying and dehydration processes that inhibit micro-organisms which require moisture to survive, thus preventing growth of microorganism and food spoilage. A gr eat variety of drying techniques are used for these products including sun drying, tunnel drying, spray drying, and evaporation (The World Book Encyclopedia, 1993. ed. , â€Å"Food preservation†). When this method of preservation is used most of the flavour is retained and the result is a less bulk y product, whereby reducing transportation cost, and increasing shelf life of foods (Morris 2004). Moisture removal techniques can include the spreading of food product in thin layers under the sun, or the application of hot air to remove moisture from food. Foods that are commonly dried are raisins, peas, soups, and milk products (The World Book Encyclopedia, 1993. ed. , â€Å"Food preservation†). Irradiation is another kind of food preservation method. It entails the treatment of food with radiation that produces electrically charged particles. Radiation used in food preservation can be in the form of gamma rays, x rays and electron beams. Bacteria are killed and enzymes are inactivated by low doses of radiation, with little or no chemical change in foods (The World Book Encyclopedia, 1993. ed. , â€Å"Food preservation†). Radiation can avert the division of microorganisms which cause food spoilage, such as bacteria and moulds, by changing their molecular structure. It can also inhibit ripening or maturation of certain fruits and vegetables by modifying the physiological processes of the plant tissues. The use of irradiation can play an important role in reducing post harvest losses due to food spoilage (International Consultative Group on Food Irradiation 1999). Foods can also be preserved by types of methods that employ temperature control or manipulation. Freezing is one such method that uses low temperatures to slow the growth of microorganisms and stop nutrient breakdown in food. At -10  °C, the temperature of the average household freezer, there is minimal microbial growth and chemical reactions progress slowly. This lengthens the period of time the food product retains its wholesomeness. At -40  °C and below, the temperature maintained in commercial freezers, the shelf-life of food products is even longer because freezing occurs more rapidly. At room temperature, microbial and enzymatic reactions proceed swiftly, accounting for the rapid degradation of food. Another method is pasteurization, which uses heat at temperatures between 60-70  °C (Morris 2004). This treatment is designed to destroy the most heat resistant pathogens. Pasteurization is used on foods such as milk, juice and beer (JRank Science and Philosophy). Canning is one of the most popular methods of preservation that also uses high temperatures to destroy microorganisms that cause food spoilage. Foods are placed in airtight cans, jars or tins and sealed, processed at controlled temperature and time, and then cooled. A disadvantage of canning is that the heating process changes the texture, flavour and colour of the food. Though some nutrient loss occurs during the process, canned foods are popular with consumers because they are economical, convenient, offer a wide variety of products, and have a long shelf-life (The World Book Encyclopedia, 1993. ed. , â€Å"Food preservation†). The use of chemical preservatives, removal of moisture, irradiation and temperature control are categories of food preservation methods that have the same main goal. That is to lengthen the period of time for which a food product maintains a high standard of quality and safety for consumers while causing as little chemical, physical and nutritional degradation as possible. References Fact about Food Irradiation. 1999. International Consultative Group on Food Irradiation. http://www. iaea/d5/public/food irradiation. pdf. (accessed June 25, 2010). Food Preservation- Historical-Methods-Preservation, Thermal Processes, Packaging Chemical Additives, Irradiation. 010: â€Å"JRank and Science Philosophy†. http://science. jrank. org/pages/2809/Food-Preservation. html. (accessed June 25, 2010) Morris, Audrey, Audia Barnett, and Olive- Jean Burrows. 2004. Food Preservation. â€Å"FAO/Caribbean Food Nutrition Institute Publication†. Vol. 39 (3): 119-127. Rahaman, Shafiur M. 2007. â€Å"Handbook of food preservation†. CRC Press. http://books. google. tt/books (accessed June 24, 2010) Wikipedia the Free Encyclopedia. 2008. â€Å"Food preservation†. http://en. wikipedia. org/ (accessed June 22, 2010). Zeuthen P. , Ley Bogh- Sorensen. 2003. â€Å"Food preservation techniques†. Woodhead Publishing. http://books. google. tt/books (accessed June 24, 2010).

How to Avoid the Freshman 15

How to Avoid the Freshman 15 The Freshman 15 is one of the things incoming students hear about the most. Legend has it that the average student gains fifteen pounds during their first year in college. Urban myth or not, keep these tips in mind to ensure you eat and stay healthy as you adjust to eating on campus. Walk whenever and wherever you can on campus. Your campus may be big or small, hilly or flat, but regardless: its probably walkable. Do your best to take the long way when you can. Join an intramural sports team. Never played rugby or softball before? Who cares! Intramural sports can be a fun way to learn a new sport, meet people, and stay healthy during your time at school. Use the campus gym. Its most likely free, or very cheap. Make the most of it while you can. Get a workout partner. Not good at always making it to that 8:00 a.m. spin class? Find someone else who is interested in attending on a regular basis, and help hold each other accountable. Choose diet soda instead of regular. You might be surprised at how quickly all of those calories add up! Eat a salad (or a piece of fruit, or a healthy side veggie) with whatever else you grab for dinner. And do it every time. Eat a healthy breakfast. Your mom was right: your day does go better when you eat a good breakfast. Avoid the d onuts and grab some oatmeal to go. Keep healthy snacks in your room. Even if you dont have a fridge in your room, you can still keep pretzels, fruit (dried or fresh), healthy nuts, and energy bars on hand. Dont get dessert every time you eat. True, the dining hall may have unlimited self-serve ice cream, but that doesnt mean you should eat it every night. If youre going to order food late at night, make smart choices. Up late studying with your roommate and want to order pizza? Choose cheese only instead of loading up on toppings. Do something physical every weekend. Go for a run, join a pick-up game, play Ultimate Frisbee with some friends. Just get your body moving. Walk when you go off campus. Are your friends and you heading to a nice, neighborhood restaurant to get away for a while? If you can, try walking as a group instead of hopping in a car. Let yourself splurge every once in a while. Giving in to the self-serve ice cream machine is fine, as is the donut you are craving for breakfast, as long as you dont do it every day. But you do deserve a treat every once in a while! Drink water throughout the day. Do you go for 8 hours straight, from work to class to your club meeting to work again? Bring a water bottle with you to make sure you stay hydrated and healthy. Dont go long periods without eating. Running around all day, only to realize you havent eaten in a long time, isnt good for your body. It also may increase the likelihood that youll eat whats first available, instead of the food and nutrients your body needs. If you know you have a long day coming, pack some snacks ahead of time so your body has the fuel it needs to keep up with that big, college-educated brain of yours.

Complementary Therapies Essay Example

Complementary Therapies Essay Example Complementary Therapies Paper Complementary Therapies Paper Complementary therapies aim to treat the whole person, not just the symptoms of disease. Complementary therapy is known by different terms including alternative therapy, alternative medicine, holistic therapy and traditional medicine. Therapies include acupuncture, Alexander technique, aromatherapy, chiropractic, herbal medicine, homeopathy, naturopathy, osteopathy, reiki and yoga. Complementary therapy is known by many different terms, including alternative therapy, alternative medicine, holistic therapy and traditional medicine. A wide range of treatments exists under the umbrella term of ‘complementary therapy’. Each treatment has its own unique theory and practice, which makes it difficult to offer a blanket definition. Perhaps a simple definition can be reached by comparing the philosophy of complementary therapies with that of modern (conventional) medicine. Historically, modern medicine evolved out of an assumption that the mind and body are separate. Disease and illness were viewed as mechanical breakdowns and, generally, it was these breakdowns and the symptoms they caused that were treated. Complementary therapies aim to treat the entire person, not just the symptoms. Complementary therapies and conventional medicine Today, the gap between conventional medicine and complementary therapies is blurring. Many complementary therapies are as based on anatomy and physiology as modern medicine, while modern medicine has widened its scope to include a more holistic approach to healthcare and has adopted therapies that originated in complementary medicine. You don’t always have to choose between conventional medicine and your preferred complementary therapy. They can often work well alongside each other. However, it is important to tell your doctor and your complementary therapist of all drugs, treatments and remedies you take. Herbs and homeopathic remedies can sometimes interact with prescription drugs and cause side effects. Never stop taking prescribed medications, or change the dose, without the knowledge and approval of your doctor. Use of complementary therapiesÃ'Ž Complementary therapies are often based on traditional knowledge, which is why there is sometimes less scientific evidence available about their safety and effectiveness. However, the increasing use of complementary therapies has begun to trigger scientific research and some complementary therapies now have some scientific evidence about their safety and effectiveness, as well as a history of traditional use. Sometimes, they are less invasive and more cost-effective than conventional medical treatments. Nonetheless, it’s still important to ask about both potential benefits and potential harms of any therapy. Natural and complementary medicines can be bought without prescription; however, they may still have side effects or interact with other drugs, or they may not be the most effective treatment for you. It’s important to consider seeking advice from a qualified professional before using a complementary medicine, and to let your health professionals know about all medicines – herbal and conventional – that you are taking. Philosophies of complementary therapies * Complementary therapies tend to share a few core beliefs, including: * Illness occurs if the body is out of balance. * The body can heal itself and maintain a healthy state if given the right conditions. * The whole person should be treated, not just the disease or the symptoms. * The gentlest therapies must be tried first before harsher ones. * There is no quick fix, since healing and balance take time. * Natural products are preferable to synthetic ones. Why people use complementary therapies People may have more than one reason for choosing a complementary therapy and they may use other strategies at the same time to enhance their health. Some of the reasons for using complementary therapies include: * Achieving and maintaining good health * As an aid to the performance of everyday tasks * Dissatisfaction with conventional medical practices * Unsatisfactory doctor-patient relationships * The desire to take charge of your own health and medical problems * The increase in easy-to-access consumer health information, including health information on the internet * Evidence of the benefits and safety of some complementary medicines and therapies * Dissatisfaction with limited success rates or adverse side effects of prescription medicines. The desire to receive healthcare that treats the whole person and not just their symptoms (it’s worth noting that both complementary healthcare practitioners and some conventional health professionals actively endorse holistic care). Studies show that the most frequent users of complementary therapies include wells of complementary medicine used for pain control.* Aromatherapy Application of essential oils usually through gentle massage techniques; developed by R M Gatttefosse Relaxation, chronic pain Systematic review was inconclusive Allergic reactions to oils Uncertain Reflexology Internal organs correspond to areas on the soles of the feet and can be influenced through massaging these Relaxation, chronic pain Inconclusive No serious adverse effects Inconclusive Acupuncture Needle insertion into acupuncture points for health purposes Used as a panacea in China, in the West predominantly for  pain control. Encouraging data Serious adverse effects are rare, mild ones occur in~7% of cases Positive for some Conditions Alexander technique Training process of ideal body posture and movement; developed by F M Alexander Musculoskeletal problems, e. g. back pain Few clinical trials exist, no final verdict possible No serious adverse effects Uncertain Yoga Meditative, postural, and breathing techniques from ancient India Various conditions associated with pain, e. g. back pain Inconclusive No serious adverse effects Inconclusive

Describe and analyze Essay Example | Topics and Well Written Essays - 1250 words

Describe and analyze - Essay Example Being the biggest democratic country and the second most heavily populated country in the world, India’s progress is watched with curiosity by scholars and economists. Many people believe that India may become another superpower in the world in near future itself. It should be noted that the recent recession has caused less problems to India’s economy even though it caused many problems in America and Europe. Prominent companies are targeting India as a manufacturing destination because of the availability of cheap labor in India. Distance is no more a problem for overseas companies in targeting India because of the development of internet related business strategies. Offshoring and outsourcing like new business principles and the development of internet related business technologies helped India immensely in changing its destiny from a poor country to a prosperous country. Neither technology nor the dimensions of distance are a problem for India as far as development i s concerned. This paper analyses India’s dimensions of distance, institutions, industrial clusters, and diffusion of technology. â€Å"Distance between two countries can manifest itself along four basic dimensions: cultural, administrative, geographic, and economic† (Ghemawat, Distance Still, p.138). ... For Indians, Pakistan is a different country culturally, politically and economically whereas China is a different country in terms of politics and culture. So these countries are not in good relations with India even though they are geographically close to India. On the other hand, geographically distant countries such as America and Europe are good trade partners of India. â€Å"Economists often rely on the so-called gravity theory of trade flows, which says there is a positive relationship between economic size and trade and a negative relationship between distance and trade† (Ghemawat, Distance Still, p.138). Traditional economic principles says that it is easy to increase global trade between countries of proximity. However, India is a country, which has trade relations with even distant countries. It should be noted that Europe and America are some of the distant regions from India; yet India has strong economic relationships with these countries. In fact, India is a pro minent member country of the Group of 20 (G-20) developing nations, even though majority of the members of this group are from Europe and America. â€Å"The largest IT services markets are the most advanced economies, whose per capita incomes make them distant economically from India† (Ghemawat, The Cosmopolitan, p.95). For example, America and majority of the European countries are much more developed than India. These regions or countries are the largest IT services market in the world. The per capita income these countries are much higher than that of the Indians. However, it should not be forgotten that India is one of the largest service IT provider and the second largest country in terms